When a woman is in labor, a little fight goes on in the woman's brain. One part of her brain, the intellect, will tell her that she should do certain things. Perhaps those are things that we learned in childbirth classes; perhaps those are things that other people have told her that she should do to cope with birth.
But from the other part of the brain will come an urge so deep within her that it will compel her to move her body and to use her voice in a completely different day.
Those are her deep instincts about childbirth, but we have buried these for so long that most of us have forgotten that knowledge. Occasionally, though, I see women who remember...
Very early in my practice, a young 16- or 17-year-old girl came to see me when she was very, very pregnant. She thought that she was getting close to give birth, so I gave her a very lengthy exam and we talked for almost two hours. She was in good health, so I made an appointment to see her the following week.
But the next day, she returned with her husband. She smiled and said, "Well, here I am. I'm going to have my baby today." I looked at her face and body for some evidence that she was in labor, but say nothing. "Well, let's take you back to the room and we'll give you an examination," I said.
"Are you having contractions?" I asked her. "Oh, you bet I am," she said. I expected to find a very closed cervix—but she was 8 centimeters!
She wanted to deliver in our clinic's birthroom. So we went into the room and she jumped up on top of the bed. She began to order everyone around. She said to her husband, "Now I would like you to sit in that chair." And she said to me, "I would like you to sit on this bed with me." I still saw no evidence that she was in labor.
I got our sterile bowl of instruments and put it down next to me on the bed. And this woman sat there and continued to smile, looking like an angel. She closed her eyes and pulled up her skirt. "Well, as I said, the baby is coming," she said. I sat there with my silly little bowl.
She opened her legs and the bag of waters appeared at the opening of her vagina. The water broke like a little river and the head appeared. She took the baby's head in her hand, and when the shoulders turned she took her baby out and put it on her tummy. Then she said, "I would like my husband to cut the cord, please." I showed him what to do, he cut the cord, and the family enclosed themselves. And I still sat there, and had done nothing so far. Then she said, "Oh, excuse me, but here is my placenta now." She pushed it out into the bed so I gathered it up, and my little bowl, and everyone was fine so I just left the room.
I talked with her later about why birth seemed so easy for her. After all, she was only 16. She told me that her mother, who had many children, told her that when she was in labor, she would feel God's power coming through her and she should do anything possible to welcome it. So that was the attitude that this woman had about birth. There was no doubt in her mind that she would know what to do. Her knowledge and courage impressed me immensely.
Two days later, I had another young woman in labor. She, too, had never taken childbirth classes but she was very different from the first young girl.
She was very noisy and moved all over the room. She strutted like a big rooster and threw herself on the bed and on the floor. She roared around and moaned loudly. She and her young husband did "high fives" because they were both very proud of what they were doing. Rock music played in the background.
She had a very fast labor, and she told me later that she just did what she felt like doing. She did not think about it. There was nothing to think about—she was just going to do the work and birth her baby.
Women, when they are in an environment that supports them and are with people who trust them, will birth exactly as they need to in order to birth their babies. We have forgotten that we remember. I have also learned that women have a very strong desire to be among people who are happy and who have a lot of trust in them. I live and work in a place where women say that birth is so important they should not waste the opportunity. And they say that birth is something that one should "get into," and is not something that one simply must "get through." Imagine a place where women talk about their stories over and over, because they had such a great time, instead of a place where women fear birth.
A woman came to me to have her second baby. She had her first baby elsewhere, using the breathing techniques the childbirth classes had taught. She said, "I felt like I had to huff and puff and blow my baby out." All through labor, she said she felt an urge deep within her that was very wild, almost like an animal. But people kept telling her to be quiet and to stay in control. Well, she said she absolutely did not want anyone at this birth to tell her to shut up and stay in control. She said the feeling in her was so wild—she didn't know what it was—but she wanted to do as she pleased at this birth. And she wanted me just to be her guardian, to watch over the safety of her and her baby as the baby was being born. So, I agreed to her wishes.
When she went into labor, I was called to the hospital. The lights were very low in the room, and my friend, a nurse, was sitting on the floor in the corner, very quietly watching. The woman and her husband were dancing cheek to cheek, with their eyes closed, all around the room. The music was her moaning ...aah, aah, aah. I sat quietly in the room and watched them. When my friend had to listen to the baby's heart rate, she crawled over quietly with her little machine and listened, than crawled very quietly back. Finally, the husband opened his eyes and looked at me for the first time. He smiled and said, "Oh, this is just like the dance at our wedding."
The woman really didn't even notice I was there. During contractions, she pulled away from him, threw herself on the bed, grabbed the pillow in her mouth and rolled around. Then she came back together with him and he held her, and they continued to dance together, everywhere, all over the room.
Finally, she bent over and squatted by the bed. She had a startled look on her face and she said to me, "Oh, no!" "What's the problem?" I asked. "Well, I'm pushing already and I was having such a good time!" She did not want to be finished. I thought, "Every woman and her husband should have the opportunity to birth in this way. Unlike most women, who can hardly wait for labor to be finished, this woman was just beginning to get into it."
If we can understand that the best things in life do not come to us without our effort, and if we can discover a different understanding of childbirth pain, then we will find that we do not need to pull away and run for it, as if we are frightened.
Only then, can we emerge from the other side of birth much bigger than we were before we started.
Candace Whitridge is a nurse-midwife and farmer in Northern California. These stories are from a talk she gave in Poland.
Thursday, July 16, 2009
ClubMom
Recommended Health & Fitness Links
ClubMom is a free membership organization for Moms where they will be able to earn points towards great rewards, and can find relevant information and a wide range of special benefits and services
Sunday, May 24, 2009
When in pregnancy do birth defects happen?
Question: When in pregnancy do birth defects happen?
Answer: Birth defects happen before a baby is born. Inherited or genetic factors; things in the environment, such as smoking or drinking alcohol or not getting enough folic acid; and a woman's illness during pregnancy can cause birth defects. Most birth defects happen in the first 3 months of pregnancy, when the organs of the baby are forming. This is the most important stage of development. However, some birth defects happen later in pregnancy. During the last six months of pregnancy, the tissues and organs continue to grow and develop.
Some birth defects can be found before birth. If you want to know more about your risk of having a baby with a birth defect, contact a genetic counselor.
More About Birth Defects
Answer: Birth defects happen before a baby is born. Inherited or genetic factors; things in the environment, such as smoking or drinking alcohol or not getting enough folic acid; and a woman's illness during pregnancy can cause birth defects. Most birth defects happen in the first 3 months of pregnancy, when the organs of the baby are forming. This is the most important stage of development. However, some birth defects happen later in pregnancy. During the last six months of pregnancy, the tissues and organs continue to grow and develop.
Some birth defects can be found before birth. If you want to know more about your risk of having a baby with a birth defect, contact a genetic counselor.
More About Birth Defects
Monday, May 18, 2009
midwives
Congratulations, you're pregnant! Let the decision-making begin. Choosing a health care provider to care for you and your baby during your pregnancy is one of the biggest decisions you'll make.
In the United States, women's choices once were limited to an obstetrician or a knowledgeable family doctor. But in recent years midwives became another alternative for women with low-risk, uncomplicated pregnancies.
In Europe, midwives assist at more than 70% of normal vaginal births. Though midwives delivered only 7% of American babies in 2003, that percentage has been increasing since 1975. But most Americans aren't sure what midwives do, how they're trained, or if they're even available. Is a midwife a viable option for you?
The History of Midwives
The word "midwife" comes from Old English and means "with woman." Midwives have helped women deliver babies since the beginning of history. References to midwives are found in ancient Hindu records, in Greek and Roman manuscripts, and even in the Bible.more
In the United States, women's choices once were limited to an obstetrician or a knowledgeable family doctor. But in recent years midwives became another alternative for women with low-risk, uncomplicated pregnancies.
In Europe, midwives assist at more than 70% of normal vaginal births. Though midwives delivered only 7% of American babies in 2003, that percentage has been increasing since 1975. But most Americans aren't sure what midwives do, how they're trained, or if they're even available. Is a midwife a viable option for you?
The History of Midwives
The word "midwife" comes from Old English and means "with woman." Midwives have helped women deliver babies since the beginning of history. References to midwives are found in ancient Hindu records, in Greek and Roman manuscripts, and even in the Bible.more
Marriage Is Best For Bringing Up Kids
Last month's ONS stats revealed that women could be more likely to be a Mum than a Mrs. but new research reveals Brits still believe marriage is best for bringing up kids.
Although the statistics reveal marriage has dropped to its lowest level since 1895, a scientific study to be released this week reveals traditional attitudes remain strong, particularly amongst men.
In a study of 3000 British men and women, the scientific team behind relationship site eHarmony, found that 45% of men believe that marriage is important for bringing-up children with 42% of women agreeing.
eHarmony Labs, the Californian research centre behind the UK site, discovered that belief in marriage amongst us Brits is still strong, particularly amongst younger age groups. 59% of 16-24 year olds believe marriage is "a natural step in confirming your commitment", whilst less than 20% feel it is outdated or irrelevant.more
Although the statistics reveal marriage has dropped to its lowest level since 1895, a scientific study to be released this week reveals traditional attitudes remain strong, particularly amongst men.
In a study of 3000 British men and women, the scientific team behind relationship site eHarmony, found that 45% of men believe that marriage is important for bringing-up children with 42% of women agreeing.
eHarmony Labs, the Californian research centre behind the UK site, discovered that belief in marriage amongst us Brits is still strong, particularly amongst younger age groups. 59% of 16-24 year olds believe marriage is "a natural step in confirming your commitment", whilst less than 20% feel it is outdated or irrelevant.more
Parents In The Dark About Child First Aid
With the summer holidays approaching, more children than ever are expected to end up in A&E with their parents.
Each year in UK, one million children under the age of 16 are bundled off to A & E departments as a result of accidents in and around the home. Almost half of which are babies and toddlers under the age of 5.
Yet, according to new research released today, parents have little or no knowledge of basic and life-saving first aid to help their children should an accident occur.
Whilst the majority of parents feel confident dealing with bruises, cuts and grazes and taking temperatures, research shows that their confidence plummets when posed with delivering first aid for broken bones, choking, head injuries and other more serious incidents- with just 39% of mums and dads able to deliver anything but basic first aid.
Commissioned by Elastoplast, the research reveals that mums are better prepared than dads in the first aid stakes, with a third of dads admitting their skills amount to just putting on plasters and giving a dose of Calpol.
However, 42% of mums are confident in performing ‘serious’ first aid including CPR and resuscitation as well as broken bones.
Other key findings from the research: more
Each year in UK, one million children under the age of 16 are bundled off to A & E departments as a result of accidents in and around the home. Almost half of which are babies and toddlers under the age of 5.
Yet, according to new research released today, parents have little or no knowledge of basic and life-saving first aid to help their children should an accident occur.
Whilst the majority of parents feel confident dealing with bruises, cuts and grazes and taking temperatures, research shows that their confidence plummets when posed with delivering first aid for broken bones, choking, head injuries and other more serious incidents- with just 39% of mums and dads able to deliver anything but basic first aid.
Commissioned by Elastoplast, the research reveals that mums are better prepared than dads in the first aid stakes, with a third of dads admitting their skills amount to just putting on plasters and giving a dose of Calpol.
However, 42% of mums are confident in performing ‘serious’ first aid including CPR and resuscitation as well as broken bones.
Other key findings from the research: more
Top Midwife Tips for Getting Pregnant
For many women waiting for conception can be a stressful and anxious time so Female First got some top tips for getting pregnant from midwife Sharon Trotter....
When is the best time for me to get pregnant?
Depending on the length of your menstrual cycle (these can vary from 21-35 days and even longer) ovulation usually occurs around 14 days before your period starts i.e. if your cycle is normally 28 days then you will ovulate on the 14th day. This gives a window of 3-4 days when pregnancy can be achieved. This is the best time to try for a baby.
How do I make the best of my 3-4 day window?
Ovulation occurs when an egg/ovum is released from a mature follicle within the ovary. This usually happens once a month throughout a woman’s reproductive life. more
When is the best time for me to get pregnant?
Depending on the length of your menstrual cycle (these can vary from 21-35 days and even longer) ovulation usually occurs around 14 days before your period starts i.e. if your cycle is normally 28 days then you will ovulate on the 14th day. This gives a window of 3-4 days when pregnancy can be achieved. This is the best time to try for a baby.
How do I make the best of my 3-4 day window?
Ovulation occurs when an egg/ovum is released from a mature follicle within the ovary. This usually happens once a month throughout a woman’s reproductive life. more
Threat to independent midwifery
Plans to make all health professionals take out insurance could spell the end of independent midwifery in England, the government has been warned.
The Independent Midwives Association (IMA) says its members cannot get professional indemnity insurance.
It warns that without a rethink independent midwifery will effectively become illegal.
The Department of Health said efforts were being made to find a solution, but safety could not be compromised.
Independent midwifery could be killed off completely
Virginia Howes
Kent Midwifery Practice
Midwives employed by the NHS are insured via the NHS Litigation Authority, but this is not an option for their independent counterparts.
The IMA warns that childbirth is a high-risk area for insurers, as negative outcomes are expected, blame is often hard to prove and insurance payouts can run into millions of pounds.
As a result, it is effectively impossible for independent midwives to secure insurance. more
The Independent Midwives Association (IMA) says its members cannot get professional indemnity insurance.
It warns that without a rethink independent midwifery will effectively become illegal.
The Department of Health said efforts were being made to find a solution, but safety could not be compromised.
Independent midwifery could be killed off completely
Virginia Howes
Kent Midwifery Practice
Midwives employed by the NHS are insured via the NHS Litigation Authority, but this is not an option for their independent counterparts.
The IMA warns that childbirth is a high-risk area for insurers, as negative outcomes are expected, blame is often hard to prove and insurance payouts can run into millions of pounds.
As a result, it is effectively impossible for independent midwives to secure insurance. more
Thursday, May 14, 2009
Safety Planning List
Here are some helpful items to get together when you are planning on leaving an abusive situation. Keep these items in a safe place until you are ready to leave, or if you need to leave suddenly. If you have children, take them. And take your pets, too (if you can).
Identification for yourself and your children
* birth certificates
* social security cards (or numbers written on paper if you can't find the cards)
* driver's license
* photo identification or passports
* welfare identification
* green card
Important personal papers more
Identification for yourself and your children
* birth certificates
* social security cards (or numbers written on paper if you can't find the cards)
* driver's license
* photo identification or passports
* welfare identification
* green card
Important personal papers more
Dating Violence
Dating violence is when one person purposely causes physical or psychological harm to another person they are dating, including sexual assault, physical abuse, and psychological/emotional abuse. It is a serious crime that occurs in both casual and serious relationships, and in both heterosexual and same-sex relationships. Sometimes, a victim might unknowingly be given alcohol or "date rape" drugs like Rohypnol. Date rape drugs are often slipped into a victim's drink while a person is in a social setting such as a club or party. These drugs, as well as alcohol, can make a person unable to resist assault, and cause a type of amnesia so she is uncertain about what happened. The victim is then left to deal with the trauma of the sexual assault and the uncertainty surrounding the specifics of the crime. Unfortunately, most cases of dating violence are not reported to the police.more
What is Degenerative Disc Disease?
Degenerative disc disease (DDD) is typically associated with aging. As you age, your discs, like other joints in the body, can degenerate (break down) and become problematic: that's a natural part of growing older as your body deals with years of strain, overuse, and maybe even misuse. However, DDD can occur in people as young as 20, so sadly, youth doesn't always protect you from this disc-related condition. In fact, some patients may inherit a prematurely aging spine.
Degenerative disc disease involves the intervertebral discs. Those are the pillow-like cushions between your vertebrae in your spine. They help your back carry weight and allow complex motions of the spine while maintaining stability. As you age, the discs can lose flexibility, elasticity, and shock absorbing characteristics. They also become thinner as they dehydrate. When all that happens, the discs change from a supple state that allows fluid movement to a stiff and rigid state that restricts your movement and causes pain.more
Degenerative disc disease involves the intervertebral discs. Those are the pillow-like cushions between your vertebrae in your spine. They help your back carry weight and allow complex motions of the spine while maintaining stability. As you age, the discs can lose flexibility, elasticity, and shock absorbing characteristics. They also become thinner as they dehydrate. When all that happens, the discs change from a supple state that allows fluid movement to a stiff and rigid state that restricts your movement and causes pain.more
Violence Against Women
Violence and abuse affect all kinds of people every day. It doesn't matter what race or culture you come from, how much money you have, how old you are, or if you have a disability. Violence does not discriminate.
Abuse can be physical, mental, and emotional. Violence against women in any form is a crime, whether the abuser is a family member; someone you date; a current or past spouse, boyfriend, or girlfriend; an acquaintance; or a stranger. You are not at fault. You did not cause the abuse to occur. If you or someone you know has been sexually, physically, or emotionally abused, seek help from other family members and friends or community organizations. Talk with a health care provider, especially if you have been physically hurt. Learn how to reduce your risk of becoming a victim of sexual assault or sexual abuse before you find yourself in an uncomfortable or threatening situation. One important part of getting help is knowing if you are in an abusive relationship. Sometimes it can be hard to admit that you are in an abusive relationship. But, there are clear signs to help you know if you are being abused. more
Abuse can be physical, mental, and emotional. Violence against women in any form is a crime, whether the abuser is a family member; someone you date; a current or past spouse, boyfriend, or girlfriend; an acquaintance; or a stranger. You are not at fault. You did not cause the abuse to occur. If you or someone you know has been sexually, physically, or emotionally abused, seek help from other family members and friends or community organizations. Talk with a health care provider, especially if you have been physically hurt. Learn how to reduce your risk of becoming a victim of sexual assault or sexual abuse before you find yourself in an uncomfortable or threatening situation. One important part of getting help is knowing if you are in an abusive relationship. Sometimes it can be hard to admit that you are in an abusive relationship. But, there are clear signs to help you know if you are being abused. more
Drugs, Medications, and Spinal Injections to Relieve Back Pain
To accurately and most effectively treat your back pain, your doctor will need to make a diagnosis. What spinal condition is causing your back pain? With that information, he or she will be better able to prescribe medications and/or spinal injections to deal with your symptoms. The medications and injections should be part of a larger treatment plan that includes other treatment options such as physical therapy. In other words, medication alone is not the ultimate solution to your back pain.
The severity and cause of your back pain determines the prescription for medications or injections, but your doctor may suggest: more
The severity and cause of your back pain determines the prescription for medications or injections, but your doctor may suggest: more
Spinal Injection / Nerve Block Therapies for Back Pain
Back pain affects millions of people. Even when back pain is only mild it can stop you from enjoying normal daily life. When back pain is intense, it can bring your daily activities to a complete stop and steal all of the pleasure from your day.
Fortunately, there are many treatments that can help reduce and stop back pain. One such treatment is the use of pain relieving injections. Injections are used to deliver pain reducing medicine to the source of the pain.
The various types of injection therapies can be quite confusing for patients. As a result, SpineUniverse is pleased to present the articles below, to help you understand exactly how specific types of injections might help you. more
Fortunately, there are many treatments that can help reduce and stop back pain. One such treatment is the use of pain relieving injections. Injections are used to deliver pain reducing medicine to the source of the pain.
The various types of injection therapies can be quite confusing for patients. As a result, SpineUniverse is pleased to present the articles below, to help you understand exactly how specific types of injections might help you. more
What is Pain Management?
Did you know that more than 86 million Americans suffer pain? Or that about 80% of Americans will suffer at least one episode of back pain in their lifetimes? Back pain is a common complaint and a leading reason people seek medical care. There are many causes of acute or chronic back pain such as back strain, spinal stenosis, and osteoarthritis. But how is back pain treated? What happens if pain doesn't go away? To help answer those questions and others, this article provides information about many aspects of pain management including:
* Different types of pain
* The role of the pain management specialist
* Diagnosis; determining the cause of pain
* Pain relieving treatments
* Pain control improves lives
more
* Different types of pain
* The role of the pain management specialist
* Diagnosis; determining the cause of pain
* Pain relieving treatments
* Pain control improves lives
more
Surgical Wound Care: Questions and Answers
Introduction
If you are preparing for spine surgery, or have recently undergone a procedure, you may have questions about your surgical wound. Below are common questions, and the answers, surgical patients ask about this aspect of their care.
What does the surgeon use to close the wound?
The different types of closures that you will hear about are sutures, staples, and Steri-Strips™. In most instances, you will have a combination of wound closure techniques. Your surgeon will decide which type of closure he will use for your surgical wound. more
If you are preparing for spine surgery, or have recently undergone a procedure, you may have questions about your surgical wound. Below are common questions, and the answers, surgical patients ask about this aspect of their care.
What does the surgeon use to close the wound?
The different types of closures that you will hear about are sutures, staples, and Steri-Strips™. In most instances, you will have a combination of wound closure techniques. Your surgeon will decide which type of closure he will use for your surgical wound. more
Mengganti Balutan Pada Pasien Luka Bakar
URAIAN UMUM
Menukar balutan/penutup luka yang sudah kotor atau yang lama dengan penutup/pembalutan luka yang baru
Gunanya untuk
- Mencegah terjadinya infeksi
- Mencegah masuknya kuman dan kotoran kedalam luka
- Mencegah infeksi silang
- Memberi rasa nyaman dan aman pada pasien
Operasional dilakukan pada :
Pasien Combustie ( luka bakar )
PERSIAPAN
Persiapan Alat more
Menukar balutan/penutup luka yang sudah kotor atau yang lama dengan penutup/pembalutan luka yang baru
Gunanya untuk
- Mencegah terjadinya infeksi
- Mencegah masuknya kuman dan kotoran kedalam luka
- Mencegah infeksi silang
- Memberi rasa nyaman dan aman pada pasien
Operasional dilakukan pada :
Pasien Combustie ( luka bakar )
PERSIAPAN
Persiapan Alat more
Reproductive health site
Reproductive Health is the official journal of the Geneva Foundation for Medical Education and Research (GFMER) - a WHO collaborating centre in education and research in human reproduction more
Reproductive health
Within the framework of WHO's definition of health as a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity, reproductive health addresses the reproductive processes, functions and system at all stages of life. Reproductive health, therefore, implies that people are able to have a responsible, satisfying and safe sex life and that they have the capability to reproduce and the freedom to decide if, when and how often to do so.
Implicit in this are the right of men and women to be informed of and to have access to safe, effective, affordable and acceptable methods of fertility regulation of their choice, and the right of access to appropriate health care services that will enable women to go safely through pregnancy and childbirth and provide couples with the best chance of having a healthy infant. more
Implicit in this are the right of men and women to be informed of and to have access to safe, effective, affordable and acceptable methods of fertility regulation of their choice, and the right of access to appropriate health care services that will enable women to go safely through pregnancy and childbirth and provide couples with the best chance of having a healthy infant. more
fertilization
Most women assume that they will get pregnant as quickly as others. This isn't always true. There are times it can take up to 6 months or more of regular trying before you get pregnant and there be nothing wrong with either you or your partner. You also want to check up on infertility causes from Harvard. more
Importance of health reproductive woman
A healthy life always leads to happiness and prosperity. Health is the weapon that keeps a human going on in his regular activities and functions. Reproductive health is an important part of general health that needs universal concern. It is very important for women during their reproductive years because health many reproductive health related problems arise during this period. Any failures in living a healthy reproductive life shall lead to different sexual diseases and other deficiencies that could also cause a risk to the life of a woman. more
Vaginal Yeast Infections
What is a vaginal yeast infection?
Vaginal yeast infections are caused by a fungus called Candida albicans. Yeast are tiny organisms that normally live in small numbers on the skin and inside the vagina. The acidic environment of the vagina helps keep yeast from growing. If the vagina becomes less acidic, too many yeast can grow and cause a vaginal infection.
The acidic balance of the vagina can be changed by your period (menstruation), pregnancy, diabetes, douche products, some antibiotics, birth control pills and steroids. Moisture and irritation of the vagina also seem to encourage yeast to grow. more
Vaginal yeast infections are caused by a fungus called Candida albicans. Yeast are tiny organisms that normally live in small numbers on the skin and inside the vagina. The acidic environment of the vagina helps keep yeast from growing. If the vagina becomes less acidic, too many yeast can grow and cause a vaginal infection.
The acidic balance of the vagina can be changed by your period (menstruation), pregnancy, diabetes, douche products, some antibiotics, birth control pills and steroids. Moisture and irritation of the vagina also seem to encourage yeast to grow. more
Women's Reproductive Health
Women's reproductive health covers diseases and conditions that affect the female reproductive system. Includes symptoms, diagnosis, treatment, and prevention of women's reproductive health issues. Covers woman's health diseases that affect the uterus, cervix, vagina, fallopian tubes, and breasts. more
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